The gym doesn't have to be a scary place...
It can be tough getting in shape. That's why most people don't go to the gym. That's why lots of people start an exercise program, but...
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What is disability anyway?
The World Health Organisation (WHO) says this about disability: Disability results from the interaction between individuals with a health...
Coaches, not carers
At Everyday Champions, our mission is to apply the principles of sports, fitness and business coaching to inspire people with a...